I always knew I was a bit different from everyone around me, but that was just me. I have always been alright with my "norm", I am who I am and my little "koinkydinks" have always worked for me. All except the time management thing.

A 4-Step Life Coaching process that will offer you extremely valuable support, even if you can't afford a professional life coach. We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. Adult ADHD ADD Tips and Support Podcast. The Basics - A Holistic Neurodivergent Approach to ADHD. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."Yeah right!!! Nothing, and I mean NOTHING, has worked for me so I continue to struggle with this issue daily. Then the problem became a comprimising issue in my daily life, in my chosen career and I was faced with finding a solution or losing a career choice that I want more than anything. I urge everyone to listen and at least appreciate the amazing tribe who are told they are on the spectrum as they are the people who drive the human race forwards with compassion and meaning - take the time to understand them as amazing things happen when we truly embrace real diversity and stop putting everything into a category and box. Many of us have not taken the time to learn what our specific nervous system needs to function optimally. We tend to compare ourselves to others who aren't wired the same way we are, often pushing ourselves much too hard. This can lead to feeling emotionally dysregulated and overwhelmed on a regular basis.

Adult ADHD ADD Tips and Support Podcast - Stress Management to Reduce Addictive Behaviors. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." This podcast is an audio companion to the book “ The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Countless exercises designed to help you clarify your areas of focus and refine your day-to-day life systems. I suspected I had this, now labeled, ADD/ADHD thing going on. Went to the doc once for something to calm the mind so I could focus and wound up feeling like a chameleon fighting my way out of a bag of skittles. Forget it, I will figure out how to manage the time thing in my life. This book seems to not only span the whole spectrum of the ADD/ADHD subject but pierces deeply, bringing into focus the essential value of each part of our lives to augment – even perfect – our given natures; no matter how unique, rare or misunderstood.”You're attempting to access CouponBirds and are using an anonymous Virtual Private Network (VPN). Please disable your software and try accessing again. Many of us struggle with addictive behaviors, in one form or another. They distract and ensnare us, keeping us from focusing our precious energy towards more meaningful activities. However, most of us are not aware that stress may be the prime component that perpetuates these behaviors. In today's episode, we'll explore how a focus on stress management can dramatically improve our focus and reduce our cravings for addictive tendencies. Adult ADHD ADD Tips and Support Podcast - ADHD Task Management: Establishing Boundaries to Support Your Subconscious. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."