If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. You may be familiar with the coolness in your mouth after you consume something with a peppermint flavor.

When this happens, it can restrict blood flow to the sufferer's limbs, which can sometimes exacerbate into a full blockage. A 2021 study of 80 patients tested the effects of applying o ne drop of peppermint oil between the upper lip and nose three times a day for 5 days after chemotherapy. Efficacy and Duration: While many have found peppermint oil effective in repelling rats, its efficacy can vary based on several factors, including the concentration of the oil and frequency of application. It can be diffused, diluted with a carrier oil for massages or skincare, added to haircare products, or used in household cleaning solutions, among others. I'm a busy Mom who loves Jesus, essential oils and sharing about how you can create your own Essential Oil Business.With your extra peppermint oil, you can also create a refreshing topical spray to help you beat the heat! Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. All mothers reported an equal decrease of frequency and duration of colic episodes among those using peppermint oil and Simethicone, a medication that’s used to relieve gassiness, bloating and stomach discomfort. There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up.

To use it as a natural headache remedy, simply apply two to three drops to your temples, forehead and back of neck. Whether it’s a drop in your drink or two drops in a smoothie, pure peppermint can really give a refreshing kick to a beverage. They create a harmonious roller remedy for uplifting and improving mood, as well as easing stress and anxiety. Due to its invigorating aroma, peppermint is the ideal oil to diffuse when you need inspiration to stay the course, lift the weights, and do the rest of the routine on your screen.

It also is one of the best essential oils for colds, the flu, cough, sinusitis, asthma, bronchitis and other respiratory conditions.