Receiving her master’s degree in public health in 2020, Kayla Hui is a seasoned public health practitioner and health journalist. Not only does the pad have a strong heating system, but it’s also made from soft fibers, which prevents the pad from burning the skin. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. When selecting a heating pad, it is important to think about what your specific needs are for the product—whether it is hands-free, can be microwaved, or offers targeted relief for muscle pain. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Plus, it’s wearable and covers your back, neck, and abdomen, so you can walk around the house in comfort. Uterine cramps are muscular contractions which serve to expel the uterine lining, which are painful,” says Kecia Gaither, MD, double board-certified in OB/GYN and Maternal Fetal Medicine and director of perinatal services at NYC Health + Hospitals/Lincoln.It took a “special textile processing method” to weave the heating conductors into the belt structure without interfering with belt operation; otherwise protection is the same. Deep Heat Warming Belt has four large heat cells which provide up to 12 hours of deep penetrating warmth to relieve muscular aches, pains and tension. It’s made with a soft, velvet-like material, and the Velcro straps make for a comfortable and secure fit. It’s 12 by 24 inches and can be used on multiple body parts, such as your legs, back, and lower abdomen. Heat therapy for primary dysmenorrhea: A systematic review and meta-analysis of its effects on pain relief and quality of life.

The best pad for maximum coverage provides heat to your pain area and has a larger surface area, and this one from Sunbeam gets the job done. It gets hot quickly, and the heat is concentrated in the upper and lower areas of the back, per our tests. When deciding what heating setting to use, it’s important to understand the different types: dry heat and moist heat. According to ZF, the heated belt may enable a range gain of up to 15%—by reducing the use of conventional climate systems and shifting to direct-contact heating, versus heating the air. According to ZF, the cost of adding heating to the seat belt is similar to the current, increasingly popular, component set added to steering wheels.If you’re using a heating pad during the nighttime, set your pad to an auto shutoff to ensure you’re not overusing the pad on sore muscles or joints. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. You’ll want to choose a pad that’s large enough to cover the area of the body you’re treating most frequently, says Alexandra Rios, PT, DPT, a licensed physical therapist and provider at Airrosti. Made from super plush material and with a built-in heater and wide opening, the Gintao heating pad makes for the best feet heating pad. It’s important to not use the product on specific injuries, as it could further exacerbate the problem instead of helping.

We also had a family physician from our Medical Expert Board review the contents of this article for medical accuracy, risks associated with using heating pads, and who should avoid using them. If the circuit is not short or fused, it can be repaired by opening the control unit using a screwdriver. This option from Sunbeam delivers most of the features of other pads on this list at a fraction of the cost. With a unique nano-structure that not only provides great physical flexibility, but also superior heat conductivity – allowing your Eco Cosy® Belt to heat up quickly. Based on 90 minutes of use a day with a standard 5000mha power bank and electricity costing 12p per kWh.Heat pads equipped with three or more heat levels are ideal because they allow the user to gradually work up to a heat setting that is sufficient for pain relief, yet safe for the skin,” Rios says. It confirmed that Supercharger V4 hardware will be added, although timing hasn't yet been disclosed. The setup is easy; all you have to do is plug it in and select one of three heat settings (low, medium, or high). If you experience arthritis or Raynaud's syndrome, we would recommend this pad from Gintao as an option.