Finally, freestanding power towers (with built-in pullup bars) require enough floor space to set up. While these are typically smaller than most full-sized home gym machines, they still take up substantial floor space. You’ll also want to be sure to allow for a few feet around the unit in all directions for proper workout safety. Grip options First, he recommends adding some weight. “If you want to improve hypertrophy, you want to add enough weight to you’re doing eight to 12 reps. Then looking for improvement and more strength, you add more weight so you can do three to five reps.”

Best pull-up bar 2023: DTX Fitness to Handsonic | British GQ

As you improve on your pullups, you may want to find ways to make them more difficult. “If you can blow out 20 pullups, you’re not really improving strength anymore,” says Waxman.Technically, this isn't a pull up bar, but more like two individual pull up clamps with handles. But, it’s a unique device that’s designed for the same purpose as a pullup bar. Plus it’s compact, lightweight (just 3.5 lbs for the set), and portable enough to toss in a suitcase or gym bag and take with you just about anywhere. The temporary “installation” (if you can call it that) requires nothing more than clamping each side to a door frame, and the whole process takes less than ten seconds. Reverse the process to remove and reclamp them at a friend’s house, at your vacation Airbnb, or anywhere else you want to get in an upper-body workout. Each clamp set supports a decent 250-pound weight capacity—enough for most users. Duonamic also claims the non-marking design will not damage or scuff up your doorway.

adidas UK Home Workouts | Training at home | adidas UK

At Men's Health, we take great pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Our writers and editors thoughtfully select experts for collaboration on product recommendations, and are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality. Mirafit's mission is to manufacture quality products for a reasonable price, and boy-oh-boy, do they deliver on that promise! The Mirafit M2 wall-mounted pull-up bar is a commercial-grade, sturdy piece of home gym equipment that also looks great.

What are the best pull-up bars?

One downside: the steel construction only supports up to 330 pounds, which might be a little light for some users. The Ultrasport Door Pull-Up Bar supports up to 100 kg in user weight and is ideal for pull-ups and chin-ups. Better still, it comes with three different depth settings, so one can adjust it to their own door frames. If this is not good enough for you still, the Ultrasport Door Pull-Up Bar can also be used as an incline push-up/floor dip bar, all without having to drill or move things around in your rented flat.