The perfect training equipment for anyone looking to improve their martial arts or boxing skills. This punching bag has an adjustable height from 160cm to 180cm, making it suitable for adults and teenagers. The bag is designed to provide excellent training for hand-eye coordination and defense. The ultimate tool for athletes of all sizes and skill levels to enhance their training. Whether you’re a new or a professional, this rapid-reflex bar is perfect for improving your reflexes and defensive habits. The SB1 genuine leather construction of the standing boxing speed bags (head and base) is hand-stitched, ensuring they are strong and durable. The leather surface is easily wipeable with a wet cloth, making it easy to maintain. The wall-mounted design of this boxing spinning bar ensures that it is securely mounted to a wall or other fixed object using three screws. The swivel bar is spacing-saving as it can be folded against a wall to save gym space. The height of the boxing spinning bar is adjustable. The adjustable height will meet the needs of different users, making it suitable for the whole family.

Narrowly designed base allows you to move freely around the speed punching bag with 360° accessibility Premium construction with double stitching & microfibre leather exterior for long-lasting performance The Title rapid-reflex bar is constructed out of stainless steel and covered in protective padding. It has sealed encased precision bearings to ensure maximum durability and longevity. Additionally, the unit is manufactured with industrial powder-coated and stainless steel. This is the ideal tool for any combat gym or home gym.

METIS Reflex Punch Bag [Speed Bag + Bar]

This spar bar has an adjustable height stand. It allows you to adjust the height according to your stature, making it ideal for almost anyone, even kids. The large and stable sand base can be filled with 50L of water or sand, providing stability on smooth surfaces, including tiles, floor tiles, wooden boards, or concrete floors. Constructed with high-quality materials, the ZXMDP Speed Punching Bag is durable and long-lasting. The spinning bar is made of stainless steel and can rotate 360°, making it perfect for improving your reflexes and agility. The base of the bag can be filled with either water or sand to provide stability and keep the bag in place.

This versatile trainer is height-adjustable, with a telescopic pole that can be adjusted from 4’2” up to 7’4”, designed for all heights. Additionally, HIT N MOVE offers a body target to combine more drills while training, making it the ultimate training equipment for boxing enthusiasts. One of the standout features is its ability to adjust up and down 16 inches to accommodate different-sized users. This standout feature makes it a versatile choice for boxers of all sizes. The unit also comes complete with a spring-loaded pop-pin. It allows you to swing it against the wall when not in use, keeping it out of the way and saving valuable space in your home gym. The Innolife Boxing Bar is the ultimate piece of equipment for boxing and fitness enthusiasts. Featuring a stable base, a rapid rebound punching ball, and a rotating bar. This boxing bar allows you to practice your agility and boxing skills and burn calories while having a great time. The speed ball and spinning bar are made from PU material. The material is comfortable when striking and wear-resistant. The rotating bar allows for 360-degree movement allowing you to train your reflexes and defense. The additional fast response speed ball helps improve hand-eye coordination.

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This versatile and durable boxing speed trainer is made from high-quality steel. It’s strong, rust-proof, and able to withstand years of use. Whether you’re looking for a home gym or professional training equipment, this spinning bar is the perfect addition. This freestanding punching bag is easy to set up. It includes everything you need for a boxing session, including a durable speedball, reflex bar, and a stable base. High-quality steel telescopic pole can be adjusted to suit all heights & ages – Perfect for all abilities