Women who are breastfeeding. (It's not known if phenylephrine passes into breast milk, or its effect on a nursing infant. When taken by mouth, decongestants such as phenylephrine can also temporarily decrease the production of breast milk with just one or two doses. Ask your doctor or pharmacist for further advice.) It's fine to take Sudafed mucus relief triple action cold & flu with plain ibuprofen or aspirin (assuming these are appropriate for you). However, don't take it with co-codamol, co-dydramol or Tramacet because these contain paracetamol. The speed of absorption of paracetamol may be increased by metoclopramide or domperidone and absorption reduced by colestyramine.

Dry air can irritate your nose and throat, causing your body to increase mucus production to provide more lubricant for your nose and throat linings. Using a humidifier in your bedroom at night or in a room where you spend a lot of time can add moisture to the air and reduce irritation. Stay hydrated A head cold can last anywhere between 3 days to 2 weeks , depending on its severity. Some people with weakened immune systems or pre-existing conditions may feel ill for longer. Children may also have more persistent symptoms. Keep this medication in the container it came in, tightly closed, and out of reach of children. Store it at room temperature and away from excess heat and moisture (not in the bathroom). Get immediate medical advice if you or someone you know takes too much paracetamol, even if you feel well, because of the risk of delayed, serious liver damage. It's normal to have a small amount of phlegm in your chest to help protect your lungs from infections. But if the amount of phlegm builds up it can be uncomfortable and lead to problems like:Sinus infection – Sinusitis and sinus infections usually cause a sinus headache, but some may result in head congestion. Headaches can be painful and are usually linked to the build-up of pressure in your sinuses. You might feel a headache behind your sinuses or your eyes. Muscle aches If there's blood in your mucus, your snot will likely turn a pink or red colour. This may happen if you blew your nose too hard or were hit in the face. Along with an active decongestant ingredient to make breathing easier and help clear nasal passages, many SUDAFED® products contain other ingredients that can help ease pain and other symptoms associated with your headache 36. The dosage is based on your age, medical condition, and response to treatment. Do not increase your dose, take it more often, or use it for a longer time than directed. Do not give children medicines labeled only for adults.

Brand names: Chlor Trimeton Nasal Decongestant, Contac Cold, Drixoral Decongestant Non-Drowsy, Elixsure Decongestant, Entex, Talk to your doctor at once if you take too much of this medicine, even if you feel well. This is because too much paracetamol can cause delayed, serious liver damage. This head congestion can create pressure behind your eyes and face, causing a headache and pain in your forehead 26. Get emergency medical help if you have any of these signs of an allergic reaction to Sudafed: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Stop using Sudafed and call your doctor at once if you have a serious side effect such as: Eucalyptus oil can help subdue coughs and reduce mucus. You can usually apply them directly to your chest or add a few drops to your diffuser or warm bath. Phlegm in chestA head cold is a respiratory illness caused by a virus. Often referred to as the common cold, the symptoms of a head cold usually appear in the sinuses and nasal passages. Our bodies have four pairs of sinuses in the skull and face bones that form part of the nose and respiratory system 5. Air flows through these empty cavities when you breathe. They also produce mucus to moisten them, which helps remove unwanted bacteria 6. A raised temperature is the body’s way of trying to get rid of the virus itself. You might find that your temperature rises as high as 38°C. If you have a higher temperature, you should seek the advice of a medical professional. Pressure in your ears and face