Be the kind of woman that when your feet hit the floor each morning, the devil says, ‘Oh crap, she’s up!’” —Unknown Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” —Brene Brown Unlike self-esteem, which is often fleeting and performance dependent, self-acceptance means that we respect ourselves entirely, we forgive ourselves of past mistakes, and we embrace our value as human beings. The people who trigger us to feel negative emotions are messengers. They are messengers for the unhealed parts of our being.” —Teal Swan

Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.” —Robert Tew If you have low self-esteem or confidence, you may hide yourself away from social situations, stop trying new things, and avoid things you find challenging. Self-love promotes positive growth by focusing on the here and now; it enables us to strive toward greater contentment and wellbeing. By loving ourselves in this way, we also model unconditional self-love for our children, allowing them to fully accept themselves as they are. Because it is written by a person who overcame adversity, the book is particularly inspiring for those experiencing life challenges. Along with helping readers follow a trajectory of self-love and positive vibes, the book contains many motivating quotes such as: Ask HMRC’s digital assistant to find information about Self Assessment. If the digital assistant cannot help you, you can chat live with an HMRC webchat adviser if they’re available.When your world moves too fast, and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life.” —Christy Ann Martine Self-respect quotes While complete self-acceptance – that is, without the need for reassurance from others – isn’t easy, it enables us to become the best versions of ourselves.

Also, it seems from your response that you seem to feel strongly motivated to make a positive impact on the world and in most cases can take criticisms very spontaneously and help yourself learn to grow from all your mistakes in life. Further, your score shows that you seem to rarely engage in comparing with others and love to prioritize taking care of yourself by engaging in exercise, eating a balanced diet, and getting enough sleep on an almost regular basis. Self-care is the way in which we show ourselves love. During the hard times of our lives, having strong self-care practices is an important part of us being able to love and care for ourselves enough to be able to move through whatever difficulty we might be facing. Hall, Manly P. (1942). Self Unfoldment by Disciplines of Realization. Los Angeles, CA: The Philosophical Research Society, Inc. p. 115 "On rare occasions, we glimpse for an instant the tremendous implication of the Self, and we become aware that the personality is indeed merely a shadow of the real." Self-love is the balance between accepting yourself as you are while knowing you deserve better, then working towards it. Let us therefore teach our children and our therapy clients to have unconditional self-acceptance – that is, to fully accept themselves as valuable and enjoyable humans whether or not they are self-efficacious and whether or not others approve of or love them.

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Entangled in the trance of unworthiness, we grow accustomed to caging ourselves in with self-judgment and anxiety, with restlessness and dissatisfaction. When we give ourselves compassion, the tight knot of negative self-judgment starts to dissolve, replaced by a feeling of peaceful, connected acceptance – a sparkling diamond that emerges from the coal. Confidence isn’t thinking you are better than anyone else; it’s realizing that you have no reason to compare yourself to anyone else.” —Maryam Hasnaa It is for these reasons that Albert Ellis is famously known to have had a disapproving view of self-esteem. Certainly, performing well and enjoying a spike in self-esteem is motivating. But, like a sugar high, this contingent motivation is not sustainable. It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” —Mandy Hale