Whilst some recipes in this book do use onion, as I can’t tolerate it myself, you’ll find that those recipes always have an easy substitute. Even with the few recipes which don’t provide a veggie or vegan option, they can still usually easily be adapted to be so using the right gluten-free and vegan alternative – so please don’t think it’s impossible! Does the book have low FODMAP recipes in it? What about lactose-free? And now that my wildest dreams had been far, far exceeded, I was convinced I’d peaked. But the madness only continued… Chopped tomatoes: Even the cheapest tin of chopped tomatoes works wonders here, so get whatever’s cheapest. Simply use grated dairy-free cheese instead of mozzarella to make this recipe dairy-free. Can I make your one-pot unstuffed peppers recipe veggie or vegan?

Yes, but you probably shouldn’t call the finished dish ‘unstuffed peppers’! Here’s a few other veg swaps you could make, as long as they’re all finely chopped: of all the ingredients used are easily available in supermarkets. Apart from psyllium husk and tapioca starch that are needed for 2 recipes, you can easily source everything else you need. Beef mince: Ideally use a lean beef mince or lots of fat will come off it and make everything a little soggy, but if using a higher fat mince, you can always drain it from the pan.Even with the few recipes which don’t provide a veggie or vegan option, they can usually easily be adapted to be so using the right gluten-free and vegan alternative – ie. a gluten-free and meat-free mince or a gluten-free egg replacement powder for example. Does the book have low FODMAP recipes in it? What about lactose-free? Don’t forget about these! (A complete list of other recipes that would be perfect for Christmas that you’ll find in my other books)

I say this every time, but there’s no way I’d be announcing a *fifth* recipe book if it wasn’t for you guys. And I am eternally grateful to you lot for supporting me on this crazy author journey so far! Plus, the book (inside and out) is visually STUNNING. It would make a great gift, or just generally look beautiful wherever you place it! I’m so, so proud of it. Will the book have dairy-free recipes in it?Ensure your garlic-infused oil doesn’t have any actual bits of garlic floating in it (the one in Tesco is safe, but sadly the one in Aldi is not, for example) Red (bell) pepper: Any colour of pepper will do here, but red is my personal preference in terms of flavour and aesthetics in this dish. Get your spices and seasoning out and make the spice blend before you start, so it’s ready for when you need it Trust me, it makes cooking feel a lot easier! She became gluten free in 2013 when her doctor diagnosed her with IBS, in 2009 and told her that her relationship with gluten had officially ended. She believed that she would never again eat nice food. I think it goes without saying that I wouldn’t be announcing my *fourth* book without all the love and support across my last three books and on social media.

If you’re dairy-free, veggie, lactose-intolerant or low FODMAP there’s a TON of tips on how to adapt my recipes to be friendly to all of the above, if possible. But what I love most of all has never changed: the lovely messages I get from you guys. Honestly, it means so much just to know that I helped to make someone’s life easier through my recipes here on the blog or my social media channels.It can be – see the guidance below! With these changes made, one serving of the finished dish would be a safe low FODMAP serving size: One of the main reasons I wrote a Christmas book is because I wanted to ensure that no gluten-free person ever has a Christmas that was as stressful and deflating as my first.I couldn’t eat a single thing, I felt like I was an inconvenience to everyone and I somehow ended up getting glutened, spending the rest of the day in pain.