Add all the remaining ingredients to a large pot, stir, and bring to a boil. Then add the seitan ( photo 5). Being vegan isn’t as bad as it’s made out to be. With these cheats and treats, you can still enjoy all the best things about food while maintaining your awesome vegan superpowers. Food not only has a water footprint but also a carbon footprint, known as CO2e, which stands for carbon dioxide equivalent. Since carbon measurements are a bit more difficult to comprehend, it is common to equate CO2e to the distance which a car drives in miles or kilometers. So when I saw a post somewhere on Facebook a couple of weeks ago regarding Denny bringing out some new mushroom-based products, I got really excited and knew I had to try them.

I then added the mince to a tomato based sauce I had already cooked. I made the sauce with tomato passata, along with some chopped onion, garlic and peppers, and added mediterranean herbs and a dash of red wine, along with a pinch of sugar to cut the tomatoes acidity. I cooked it down for at least half an hour, took it off the heat, and then added the already fried mushroom-based mince.Seitan is a kind of meat substitute. If you're wondering what is seitan made of, it is essentially made with wheat protein, aka gluten or vital wheat gluten. Is seitan healthy?

Feel free to cut the recipe in half or double the ingredients if you want. If you make a large ball, it could be a good idea to divide the dough. The texture was quite soft, albeit they crisped up quite nicely on the outside with the frying, the inside remained somewhat soft, but that didn’t bother us at all. A lot of vegan burgers created from beans and ingredients like mashed veggies are soft and verge on having a mushy texture, so we are quite used to this. Consuming animal products and byproducts is not environmentally friendly and is one of the worst things for the Earth. Not only is meat production wasteful, it causes enormous amounts ofpollution. The industry is one of the biggest causes ofclimate change. The fact that these are not exclusively vegan companies shouldn’t matter. There are very few solely vegan companies, and if vegans only wanted to support exclusively vegan companies it would make their choices very, very restricted. It’s the best way to help animals and it’s not as difficult as you may think. Speak for animals with your actions, for they cannot speak at all.

The South African Plant-based Food Community

Plantong is vegan biltong made from vegetables like mushrooms or eggplant. Our plantong recipe uses oyster mushrooms due to their size, density, and mild umami flavor. A similar blend of herbs, spices, and vinegar to that used in making biltong results in a smoky, rich taste with the lingering flavor of roasted coriander and light subdued sweetness that offsets the savory pungency of plantong to perfection. What Is The Difference Between Biltong & Jerky?

Follow our plantong recipe, and you’ll have mushroom biltong with texture and taste that’s very close to beef biltong. The umami flavor of oyster mushrooms melds into a smokey replacement for the meaty taste of biltong that’s rich, salty, and savory. A subtle fresh but earthy taste presides that’s accentuated by a tangy but salty bite that offers a pop of bold aromatic flavors relative to the herbs and spices used. How Long Does Mushroom Biltong Last?Sadly, many labor concerns exist around the world in both developed and developing countries. We must be vigilant to ensure what we buy is not contributing to industries that are unfair to their valuable workers. Some known problems include workplace health and safety, child labor, gender inequality, inadequate pay, wage theft and exploitation. Workers can even experience harassment, humiliation and violence and unfair employers often fail to provide laborers with access to shade, drinking water, restrooms and breaks. Consequently, laborers can face nausea, dizziness, heat exhaustion, dehydration and heat stroke -the leading cause of farmworker death! Customers say the vegetarian options are addictive and a healthier option to red meat biltong. Brinjals have proven to be a weight loss tool and can help you stop smoking. Mushrooms, among other benefits, can help you manage your weight and improve the functioning of your immune system. Owen says: “You can eat our biltong every day in season, and all it’s going to do is make you happy.”