Don’t be afraid of losing people. Be afraid of losing yourself by trying to please everyone around you.” People-pleasers have a real tendency to beat themselves up for the tiniest of errors. You’ll need to quit that negative self-talk.

Don’t change to please people. If they can’t accept you for who you are, you don’t need them in your life.” Favorite People Pleaser Quotes? I was always going to let someone down so I decided it wouldn’t be me anymore.” Work On Putting Yourself First The people-pleasing roller coaster of emotions can leave you feeling drained of energy,’ Tracy tells Metro.co.uk. ‘This can impede your concentration or even sleep patterns. After she came above the threshold of her own consciousness is when she realised that the sense of satisfaction she gained from external validation and pleasing others became more and more short-lived and less and less fulfilling. When her mother passed away, her soul was bombarded with questions like “What am I doing?” and “What am I going to do now?” She didn’t realise that she had been burnt out for years now by avoiding the authenticity of her true essence and focused all her energies on pleasing others. Our affinities What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think.When you engage in people pleasing you are out of integrity with yourself, your goals, your dreams, and your life’s mission.”– Eileen Anglin

A book not to be missed and sure to get many dog ears when being read repeatedly whilst taking notes in diaries or highlighting the most applicable parts. Are you often run down and struggle to make time for yourself, or even have forgotten how to say no? Then this is the book for you. You’re exhausted by having to maintain the appearance of being okay, of taking on everything, and of making everyone happy I loved this book so much so to review and narrow down in a few words all of the reasons why was quite the challenge! But what I do know is that this book is valuable,and it is full of grace, love and a beautiful healing energy that will touch the lives of many.Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”– Jim Carrey