However, the treatment is generally very safe and you may feel it's worth trying instead of, or in addition to, the usual medical treatments. Trying TENS

Acupuncture-like TENS is also known as low frequency TENS treatment. In here, the body is being stimulated to release endorphins, which are the body’s natural pain killing substances. This applies when the pulse rate is at or below 4 pulses per second. These low frequency treatments create a tapping or pulsating sensations. When adjusted, low frequency treatment produces slight muscle twitching. Compared to high frequency treatment, this treatment will take longer for the pain to lessen. Treatment can last at least 20-30 minutes for it to be effective. But a 30-60 minute treatment can give relief for a longer period or even days. It is not advisable to use the TENS unit when you are about to sleep. You may damage the electrodes when you roll over. MICRO-ELECTRIC PULSE MASSAGE 】: The exterior of the patch is made of artificial leather fabric, soft, skin-friendly and comfortable to use. The perfect combination of traditional and high-tech massage, micro-electric pulse massage technology and manual massage simulation to achieve massage effect.After and hour, switch off the unit. You can let the electrodes stand in place if you want to begin another treatment after an hour. However, if you are using carbon rubber electrodes, you can wipe off the gel. Take note of the pain level again.

There's not enough good-quality scientific evidence to say for sure whether TENS is a reliable method of pain relief. More research is needed and clinical trials are ongoing. The TENS Machine is safe for home use and fully compliant with the medical device directive Class 2a. The device is a true TENS machine and is recommended by most pain clinics across the UK. It has full medical approval. Buy direct from a UK company, we offer help and advice on getting the best possible results from your TENS machine call Monday to Friday 8 am to 3 pm. Time duration for a high or conventional TENS treatment should be at least 30 to 60 minutes. For low frequency, it should for 30 minutes and can be repeated after 90 minutes once or twice a day.You should not feel any discomfort. The TENS unit should be set in a manner where the sensation is at a tolerable level. Properly set the unit in accordance with instructions in the booklet that accompanies the TENS unit. Usually the settings are as follows: Amplitude- it should be at a low or comfortable level. Pulse width at 10 to 1000 microseconds. Pulse rate at 80 to 100 impulses per seconds and 0.5 to 10 Hz for high stimulus intensity. TENS may be able to help reduce pain and muscle spasms caused by a wide range of conditions including: