Whilst the dairy alternatives range won’t be continuing, we will continue to explore the use of dairy alternatives as ingredients in our products.” We have made the decision to stop our dairy alternatives range from April 2023 to focus on our best selling fruit and veg juices and smoothies. Non-dairy milks can be better for your body than cow or goat’s milk. The majority of plant milks are lower in saturated fat than semi-skimmed or whole cow’s milk, which means they are typically lower in calories too. Better yet, being made from plants means they don’t contain any cholesterol either. There’s also no lactose in dairy-free milks so they are much easier to digest for people with intolerances or allergies to animal products. Milk, mylk, m*lk, however you want to spell it, there are a helluva lot of alternative milk options to choose from these days. That's great news for those who are following a plant-based, vegan or dairy-free lifestyle, but not so great for those of us who are paralysed by choice. In fact, with so many options out there, how do you make sense of the best cow's-milk alternatives?

Keeping the recipe as natural as possible means you know exactly what you’re consuming, as well as getting the full nutritional benefit of the ingredients. What milk alternative tastes the most like milk? Phosphorus: which is needed to make protein for the growth, maintenance and repair of cells and tissues, including healthy bones and teeth. If you haven’t seen Oatly’s advertising by now then it might be time for an eye test. The Swedish dairy-free giant is everywhere, from bus stops to billboards and gigantic wall murals. It’s popular too, and for good reason. Oatly’s drinks provide a healthy, well-balanced alternative to cow’s milk and use only a handful of natural ingredients. READ NEXT: The best vegan chocolate bars, gift sets and truffles The best milk alternatives to buy in 2023 1. Oatly Barista Edition: Perfect for tea and coffee Price remains an issue for consumers, with dairy alternatives typically remaining at a higher price point than milk.

INNOCENT COCONUT MILK 750ML

Dairy-free milk can be enjoyed in numerous ways but with each type offering various benefits and tastes, with some better suited to hot drinks and others better in delicious smoothies, we’ve broken down what you can expect from the main types. Oat milk We know some of you really love our coconut, hazelnut and almond drinks, so we wanted to say a big thanks for buying them. We really appreciate all five of you. The company, owned by Coca Cola, noted poor sales figures as one of the key drivers behind the decision. If health is your main concern it is important to make sure you buy plant milks that don’t have added sugar. The standard versions of some dairy-free milk brands may have sugar added, so it’s better to go for the lighter version if available. Flavoured plant milks (chocolate, vanilla etc.) usually have lots of extra sugar added so they aren’t the best choice from a dietary standpoint, although they are often delicious. What’s the best milk alternative for tea and coffee? The humble oat is a whole grain, making it a good source of fibre, with a 200ml serving containing 10% of your daily target," explains Huntriss. "Calorie-wise, it’s much the same as semi-skimmed milk and fortified versions are widely available.” Unfortunately, it's a pretty protein-less addition to your diet, so your cuppa won't be adding to your muscle growth. But it's definitely known for being the best tasting alternative in coffee, and that's worth some big points. Coconut milk benefits

Similarly to other plant-based milk, coconut milk contains little protein, however on the plus side, it’s fairly low in calories (anywhere around 20-53, depending on the brand)," says Huntriss. "Look out for recipes fortified with vitamin D, B2, B12 and calcium for an added nutritional boost.” Almond milk benefits verifyErrors }}{{ message }}{{ /verifyErrors }}{{ The best quality milk alternatives are those that are made with nothing but the raw ingredients you’d expect to find. So that might be almonds, water and a pinch of salt, or simply oats and water.

If you’re committed to making the switch, the good news is you might not even be able to tell the difference. We’ve tasted a wide selection to see which tasted the most similar to cow’s milk. You can normally use almond milk in any way that you would use regular dairy milk, including in hot drinks and over cereal. Coconut milk Let’s start by debunking some myths. In the past, people have been wary of soy as it contains phytoestrogens (oestrogen-like compounds). However, this has actually been shown to be useful in the management of menopausal symptoms, with recent research showing an improvement in IVF outcomes too," says Huntriss. Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.For us, Oatly Barista Edition is the best of the lot. It’s just as tasty as Oatly’s other offerings but has been specifically formulated to produce frothy lattes or cappuccinos when heated and whipped. Even if foam isn’t your thing, Oatly Barista stirs seamlessly into regular teas and coffees, bringing smoothness and just a hint of natural oat sweetness. Your plant-based milk of choice will inevitably come down to personal preference. For example, some people might enjoy the creamy texture and nutty aftertaste that almond or hazelnut milk bring to a hot beverage. But if you have a nut allergy or prefer a more neutral taste to your brew then those two won’t suit.

Soya milk and oat milk are more versatile for use in tea and coffee because their taste isn’t as overpowering and they have a thinner consistency. You’ll likely get the best results if you opt for products like Oatly Barista or Alpro Soya for Professionals that are specifically formulated for hot drinks. Even still, a bit of trial and error might be involved before you find your perfect alternative milk for tea and coffee. Can you use dairy-free milk in cooking? The company said: “We’re sad to say that our dairy-free range will be leaving shelves in the next few weeks. Protein-wise, soya can be on a par with dairy milk, but look out for fortified versions for added benefits. Oat milk benefits Potato milk is the most recent plant-based milk to hit the market. Free from lactose, soy, nuts and gluten, it can be an attractive option for anyone suffering with allergies. Its protein content is higher than a lot of other non-dairy milks — such as almond and oat milk — coming in at 1.3g per 100ml," says Huntriss. Which milk alternative tastes most like milk? There are more plant-based milk choices out there than you’d expect, and the list keeps on growing. You’ll have heard of well-established classics like soya, oat and almond milk but that’s just skimming the surface. It seems milk alternatives can be made out of pretty much anything these days, from coconuts and peanuts to peas and potatoes. Think of a nut, seed or grain, and you can probably buy it in milk form.

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There’s nothing worse than waking up in the morning, tired, groggy, and desperately searching for your early morning caffeine fix only for the milk to curdle in your cup. That’s where Minor Figures Oat Milk steps in, promising barista quality oat milk that mixes wonderfully when heated through or splashed in cold.