If you want to convert it into an exercise bike, adjust the machine’s seat and start cycling. You’ll use the same pedals for both. The only downside to note when using the machine as a bike is that the seat is on the harder side. If this is a problem for you, you might consider adding a bike seat cushion for a more comfortable ride. Low-impact: Cubii is a low-impact option that is easy on the joints, making it a great option for those with mobility issues or injuries. Hours later, I sat down at my desk and tried the following sequence with the heart rate monitor on. First, I just worked at my computer for 10 minutes, to determine my resting heart rate while doing usual tasks. Then I used the Cubii for a total of 30 minutes, in the following ways: There are eight resistances to choose from. If you're starting out on your fitness journey, Cubii recommends starting from level one and working your way up. I found that level five was perfect for me - not too hard but not too easy. Nobody wants to get a proper sweat on with a full day of meetings ahead.

Finally, Cubii claims to be “perfect for home rehabilitation” because it’s “low impact” with eight resistances that you can cater to your abilities. With world-class trainers, unmatched variety, and 3-in-1 functionality, this machine will help you beat workout boredom and stay motivated. The Cubii mimics the movement of a regular elliptical trainer without the upper body component. That said, the Cubii won’t work the glutes, hamstrings, and quads as much as a regular elliptical does because it can only be used while you’re seated. Customizable: Cubii allows you to adjust the resistance level to your desired intensity, making it easy to customize your workout to your fitness level and goals.

According to a 2017 study regular exercise can help to reduce the risk of chronic diseases such as diabetes, heart disease, and certain types of cancer. We like that the machine is super steady and we don't feel like our upper body shifts around too much when we use it during work video calls. The pedal platforms are wide enough to accommodate most foot shapes and sizes. These features do make it heavier compared to other under-desk options, but we like that the included carry handle still makes it fairly portable. Gaiam Balance Disc: The Gaiam Balance Disc is a versatile balance cushion that can be used as a seat cushion or for exercise. It is designed to improve balance, posture, and core strength, and is a low-impact option that is easy on the joints. Cubii is equipped with a range of smart features that can enhance your workout experience and help you achieve your fitness goals. Here are some ways that technology can improve your Cubii workout:

In my first hour of using, I apparently burned 73 calories, pedalling at a reasonable pace, with some time off the machine when I needed to concentrate or was away from my desk. Research suggests that weight-bearing exercises, including traditional weight training, jogging, and walking, can improve bone mineral density, which is a vital health marker when it comes to aging ( 2). If you’ve just finished reading our comparison of Sunny Health and Cubii, then you know that our featured brand is more expensive than other similar ones on the market. It's super simple to set up - all you need to do is attach the pedals and insert the batteries (included). All in all, it took around 15 minutes from start to finish. It's surprisingly heavy, weighing 12.5kg, so it isn't something you can move around your house throughout the day, although the handle at the top does make it a lot easier. It's best placed in an office or in your living room if you plan to pedal while you watch TV in the evening. Incorporate intervals: To increase the intensity of your workout, try incorporating intervals of higher resistance or faster pedaling. This can help to increase your heart rate and burn more calories.As promised, the Cubii easily fit under my desk, and the chair stopper prevented my chair from rolling away. Using the device The days of purchasing at-home workout gear that’s too heavy to move are out the door! Cubii Go is designed to move with you. The retractable handle and built-in wheels are made to easily roll from room to room and couch to table to desk to your favorite place to sit. In addition to the built-in features, we love that it comes with two months of complimentary access to the Bowflex JRNY app. You'll get trainer-led workout videos, virtual coaching, and adaptive workouts that get harder as you get stronger. One thing to note is that we found some of the workouts too challenging for beginners, so this functionality may be better suited to more advanced exercisers.

Based on what we’ve read so far, it appears that what Cubii offers in terms of features, looks, quality, and accessories is worth the extra money, but that’s just speculation. To understand if it’s true, it’s important that this Cubii review takes note of what customers have to say about the brand’s machines. The Sunny Health Magnetic Under Desk Elliptical Peddler uses magnets to offer eight levels of resistance that are controlled by a knob, the same as Cubii. It includes a small digital monitor, which looks like it may be a bit hard to read, as well as a carrying handle, non-slip pedals, and smooth-glide wheels. This Cubii review will give you the details and fine points of each of the elliptical models below, but first, let’s take a look at some of the brand’s top-line pros and cons. Pros

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Additionally, if you can’t go outside and have no indoor workout area, using the Cubii could be a viable option.