of our deliveries are made by Royal Mail as we think they give the best service and cover all areas of the UK. I then have a pea and spinach soup or apple and cottage cheese for lunch which leaves me 400 cals for my main meal. bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Apart from getting the calories right, it would be a great improvement if each ingredient had its calories stated, thereby making it easier to switch for something else. It's ok but I am vegan and I always get the impression that Michael does not approve of the vegan style of eating.

Our Non-Fiction Range includes: Academic, Photography, Audio books, Business, Cook Books, Craft Books, Health and Fitness Books, Mind, Body, Spirit (Tarot). This companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. In ‘The Fast 800’ Dr Michael Mosley brought together all the latest science on intermittent fasting to provide an exciting new programme built around a more manageable 800-calorie fast day. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged.Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat forever. This meal planner is the perfect tool to help you stay on track, set out in a simple format with diet diary-style pages that are easily adaptable to your personal slimming guidelines. Registered address: Unit 5, Vulcan House Business Centre, Vulcan Road, Leicester, LE5 3EF, United kingdom. Quick and easy recipes to support the fast 800 diet, or just to eat in regular life regardless if you are trying to lose weight. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

She is the author of The 8-Week Blood Sugar Diet Recipe Book, The Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy. French Adjectives Fast Track Learning : The 100 Most Used French Adjectives With 800 Phrase Examples. For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice center (for example the Citizen's Advice Bureau if you are in the UK).By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Our Adult Fiction Books, Range includes Classics Novels, Comic Books, Crime, Thriller, Mystery Novels, General Fiction, Horror, Romance, Science Fiction and War. In my opinion, the perfect recipe book has a photo of the recipe’s finished product and this book does.