Sometimes, the overachiever will take on small or meaningless work just to provide that additional boost to themselves. They may look for inconsequential work so they can just get something done and accomplish it, whether it’s their responsibility or not. That may be tied to something like a previous abusive relationship, an abusive upbringing, or other unresolved issues related to your sense of self-worth and well-being. You may very well need to explore that angle with a certified mental health therapist to better unravel your story. Too many people try to muddle through and do their best to overcome issues that they never really get to grips with. If it’s at all possible in your circumstances, therapy is 100% the best way forward. The key to making the change is to understand why you feel that you need to overachieve in the first place. Surely, you could have done a much better job if it had been you doing the work. You may have a hard time accepting that sometimes things just don’t go as planned. 5. You are less focused on success and more focused on avoiding bad outcomes.

Things need doing, families need to be taken care of, someone has to get all of these things finished and finished now to move on to the other things that need finishing! Here’s that link again if you’d like to learn more about the service BetterHelp.com provide and the process of getting started.

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This list is not exhaustive and does not affect your statutory rights. Faulty or incorrectly delivered goods The authentic you is not perfect and will not always achieve. The authentic you will get things wrong from time to time and may be a little bit weird. The overachiever is continually looking for opportunities to move forward, even at the cost of other aspects of their life or health. 8. Your actions and choices are based on a fear of being inadequate or not good enough. Alas, there are downsides to having an overachiever personality. Not least that the high standard you work to and the success you achieve often comes through ‘excess’ effort.

Relationships require work to succeed. That work ranges from emotional management, dealing with the difficulties of life, getting the housework done, and so much more. The more control the overachiever can exert over those things, the less their anxiety troubles them. 2. You have low self-esteem and tie your worth to your achievements. The relationships that crop up from being honest and authentic will be far deeper and more genuine than the superficial ones you’ve developed out of playing to others’ expectations. The overachiever is continuously looking forward to potential problems and projects that are coming their way. Success doesn’t offer much happiness but instead provides relief that things didn’t go badly. And now, it’s time to start planning for the next project or promotion.Still not sure how to stop being an overachiever? Talking to someone can really help you to handle whatever life throws at you. It’s a great way to get your thoughts and your worries out of your head so you can work through them. That might be working themselves to the bone at work. It might be overcompensating in relationships because they feel they do not deserve the love they are receiving unless they can somehow ‘repay’ their partner. 3. You have a difficult time accepting failure.

An overachiever may associate their achievements with their sense of self-worth. They may feel like they aren’t good enough if they aren’t earning whatever they’re receiving, even if it’s not relevant.The boss knows they can always call on you to do the unpleasant tasks at work, and you’ll agree because you’re afraid of being a lousy employee. You often say yes to your friends or have poor emotional boundaries because you don’t want to be a bad friend. They may also feel like they are in direct competition with their partner to ensure they are a “good” partner.