Monster Munch have no gluten in the ingredients but they do have several 'may contain' warnings (classic Walkers) so are not suitable for people with coeliac disease. It would also be ideal to include whole grains and increase your fibre intake, but your choices will be more limited.

11 foods you should avoid and what to eat instead 11 foods you should avoid and what to eat instead

Wynonna Judd joins The Voice! Star will serve as a 'Mega Mentor' amid rumours her country music rival Reba McEntire may LEAVE after one season Layer ⅔ cup (100g) frozen broad beans, thawed and peeled, 1 x 95g can of tuna in springwater, drained, and then crumble 30g of reduced-fat feta over 2 Cruskits (rye, corn, rice or light variety). Top with a sprinkle of dried mint and a squeeze of lemon. Although Skips are largely made from tapioca starch, they're another Walkers product which has no gluten in the ingredients but an annoying 'may contain' warning. Often companies like Bluebird and Smiths stamp their products with short dates for commercial reasons rather then any accurate reflection of actual food quality. Tyler Christopher dead at 50: Ex-husband of Eva Longoria and actor passes away following 'a cardiac event in his San Diego apartment'Matthew Perry was sober and had been very active in Alcoholics Anonymous program in the lead up to his death, source reveals These were always a lunchbox favourite of mine so it's nice to be reunited - I think you just can't beat the ready salted flavour if you ask me. Gluten free Wotsits Princess Leonor's family album: Spanish royals release intimate photos charting future Queen's path from... A pizza recipe using Arnott's Cruskits biscuits has taken the internet by storm after an Australian home cook revealed it takes just five minutes to make in her Kmart 5.2L air fryer. I love cakes and bakes, but nothing beats sitting down of an evening with a sharing bag of crisps to myself.

Ryvita Original Vs. Dark Rye (Is One Better Than The Other?)

MAFS UK's Bianca reveals she wanted to be matched with GEORGES rather than JJ because of his 'manly vibes' Revealed: Initial tests 'indicate Matthew Perry's death was not the result of a fentanyl or meth overdose with neither drug found in his system'

The View host Sara Haines reveals the touching note Matthew Perry wrote to her brother to support him through his own alcoholism struggles Dominic Cummings branded Cabinet 'useless f***pigs' as he raged at 'exhausting' Boris Johnson over Covid response in messages - with the ex-No10 chief aide's language condemned as 'revolting' by lawyer as he appears before official inquiry M&S Christmas advert 2023: Hannah Waddingham, Sophie Ellis-Bextor and Zawe Ashton join Queer Eye's Tan France in a very star-studded ad

Glycaemic index of foods - Queensland Health Glycaemic index of foods - Queensland Health

Helen Flanagan's daughterMatilda, seven, hilariously lets slip her mum is dating again - one year after she split from ex Scott Sinclair Some things I THINK are safe are: Sainsburys S&V Twirls, Sainsburys Cantina doritos (on the Thai Isle). Mamosa, M&S Cheese Puffs, M&S range or 'doritos',Matthew Perry's ex Molly Hurwitz 'wishes' Friends star had not 'thrown away' their relationship by messaging a 19-YEAR-OLD girl on Raya

Gluten Free Crisps | Which Crisps are Gluten Free - and Gluten Free Crisps | Which Crisps are Gluten Free - and

Disgraced ex King Juan Carlos of Spain attends his granddaughter Princess Leonor's 18th birthday party after returning from Dubai

3. Tomato sauce

Spread 2 tbs of 97% fat-free cottage cheese over 2 Cruskits (rye, corn, rice or light variety), then top with 50g canned, sliced beetroot and sprinkle with 1 tsp of chopped walnuts. Strictly's Janette Manrara and Alijaz Skorjanec reveal their plans for baby number two as they pose for sweet snaps with daughter Lyra Rose The Crown will portray Princess Diana as PREGNANT and will show Mohamed Al-Fayed claiming she and Dodi were killed as part of an 'establishment plot', in a move likely to cause fury in royal family, source claims