It's actually kind of a neat feature (if intended) but I can imagine the ratchets getting worn so that the head rest slide too freely. Of all the features to consider, adjustable height might be the most important when it comes to long-term ergonomics; if your chair is too high or too low for your desk, your spine will end up curving or arching in an uncomfortable position (and your neck and shoulders will be affected, too). I can only conclude that the structural design of the chair is completely flawed, lacking enough support for the frame, and puts WAY too much strain on the back.

GABRYLLY Ergonomic Office Desk Chair, High Back Mesh Chair

The lumbar support, breathable design, and adjustable seat height are ideal if you're between 5'5" and 6'2.Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. You may not be able to find a chair that’s adjustable for all three of these features, but you should definitely make sure your chair is adjustable for the one that affects you the most. There's a little restriction here, so if you want to move and do a seated yoga sequence while you work then you can.

GABRYLLY Ergonomic Mesh Office Chair, High Back Desk Chair

It splits its backrest into two parts, offering dynamic lumbar support that curves along the natural shape of your spine.Ergonomic chairs by their nature are designed to offer support where anyone working at a desk needs it most. This means people of all sizes can get the unique, targeted lumbar support they need, no matter where their lower back rests when sitting in the chair.

Ergonomic Prime Day Office Chair Deals (October 2023) 17 Ergonomic Prime Day Office Chair Deals (October 2023)

Receiving her master’s degree in public health in 2020, Kayla Hui is a seasoned public health practitioner and health journalist.

That, plus spinal twists to keep your back, shoulders and neck feeling supple throughout the working day. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. I was undecided about another mesh seat but this chair had other features that I wanted such as adjustable height arm rests which also fold up out of the way (not a common feature).