We already know that our modern sedentary lifestyles (i.e., sitting in front of our computer for hours on end) aren't good for us. And while it’s not an option for most of us to give up our desk jobs, it might be a good idea to invest in an under-desk treadmill that will help get you moving mid-day. New research shows that even five minutes of walking for every 30 minutes spent on our butts can offset the negative effects of sitting all day, every day, by reducing blood sugar spikes (which can reduce the risk of diabetes). It can also help to prevent spikes in blood pressure. With advances in modern exercise equipment, getting an under-desk treadmill for your home or office setup is affordable, portable, non-disruptive and, need we say again, excellent for your health. Speed:If you intend on using your under-desk walking treadmill to move fast, you need one that can keep up with you. We included two of the fastest under-desk walking treadmills for your needs. Tech Specs: Maximum speed: 3.72 mph | Dimensions: 56.88 x 20.39 x 4.92 inches | Weight capacity: 220 lbs

Goyouth 2in1 Treadmill: Silent, Compact, and Affordable Goyouth 2in1 Treadmill: Silent, Compact, and Affordable

Some research suggests that people with neurodegenerative diseases, such as multiple sclerosis or Parkinson’s, can even benefit from walking on a treadmill to improve mobility.This WalkingPad model may look like a standard under desk treadmill, but it has a feature that makes it unique and incredibly desirable: It can fold in half. The Goplus 2 in 1 Folding Treadmill transforms from an under-desk walking machine to a sturdy running treadmill. These larger treadmills are built from commercial-grade materials. This makes them weigh much more than their cheaper alternatives. The heaviest treadmill reviewed weighs over 140 lbs. Even though it has wheels, it’s hard to pull a 140 lb machine around your home. There are several things you'll want to keep an eye out for when choosing a quality version of this fitness apparatus, which we've outlined for you below. It can go up to 6 mph and be used for jogging or as a walking pad under the desk. The Goyouth WalkingPad, as some people call it, is a powerful and affordable machine. Goyouth 2in1 Under Desk Electric Treadmill Review Construction

Goyouth Folding Treadmill 2.25HP Electric Motorized Running

Most treadmill desk workstations measure between 4 feet, 10 inches, and 6 feet, 8 inches with either manual or automatic adjustability. The ideal height of a standing or walking desk depends on user height but should be elbow level, ensuring the elbow bends at a 90-degree angle and rests comfortably on the keyboard. The monitor should be high enough to ensure a straight posture. How Can a Treadmill Desk Be Used Most Effectively?When you’re browsing for an under-desk treadmill on the internet, you’re highly likely to go through the GOYOUTH 2-in-1 Electric treadmill. You can also connect your phone to the treadmill via Bluetooth to listen to music — one of the rear features to see in the budget under desk treadmills. Performance I can not find any consistent recommendations for which is "the best". Ideally I want one that can Incline as well, but it doesn't seem like there are many, Read on for our recommendations, as well as advice on what to consider before you buy your first walking pad. The Best Under-Desk Treadmills

GoYouth 2 in 1 Under Desk Electric Treadmill Review GoYouth 2 in 1 Under Desk Electric Treadmill Review

However, some reviewers state that the treadmill is not durable and took a long time to receive repairs. You can see the GOYOUTH and UREVO treadmills come at the same price and have almost similar features. However, the UREVO under-desk treadmill ( read review) provides a slightly more powerful motor and weight capacity, whereas the GOYOUTH under-desk treadmill has 12 programs and Bluetooth capability. You can go for the GOYOUTH 2-in-1 treadmill if you’re looking for a quiet, under-desk walking treadmill with a weight capacity of 220 pounds.With the GOYOUTH 2 in 1 Under Desk Electric Treadmill, you have the convenience of working out in the comfort of your own home. You no longer need to make time-consuming trips to the gym or worry about braving the outdoor weather conditions. Simply place the treadmill under your desk or in any small space, and you can easily engage in physical activity while you work, watch TV, or engage in any other daily activities. Energizing Office Exercise Great for small spaces like apartments, this two-in-one option from GOYOUTH is lightweight and easy to move around. You won't get the quality of some of the other larger machines, but it does the job considering its compact belt, and it comes in at a moderate price. This model only accommodates users up to 220 lbs though, but it can reach speeds of 6 MPH. And the narrow belt was the next thing I wanted to mention, as the GoYouth treadmill belt measure just 16″ in width, which is narrow.

Treadmills of 2023 - Good Housekeeping 7 Best Under-Desk Treadmills of 2023 - Good Housekeeping

The WalkingPad C2 is a portable and foldable treadmill perfect for walking and light jogging. Its sleek profile makes it easy to store and transport, making it a great choice for an under-desk treadmill. Even if you manage to squeeze a run into your work day, if you have a desk job, you likely spend the vast majority of your day sitting down, and even standing at a standing desk can start to get old as your feet grow stiff. For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in an under-desk treadmill—a walking-speed treadmill that fits neatly under your work station. These neat walking pads can help to rebalance all your stagnant sitting and standing, helping you get more movement into your work days. People should ensure that it is easy to transition between walking and working when using an under-desk treadmill. John –“I love the GOYOUTH 2 in 1 Under Desk Electric Treadmill! It’s perfect for my home office. I can easily walk while I work and stay active throughout the day. The wireless speaker is a great addition, and the remote control makes it so convenient.”

1. Best Overall: GOYOUTH 2-in-1 Under Desk Treadmill

A wireless remote to control your walking treadmill. This treadmill has an extra-wide running belt. The manufacturer claims that this treadmill is one of the first to be designed specifically for the office environment. It has a 3.0 horsepower motor, and the manufacturer states it has a noise level lower than an office heating and cooling system, which may mean it is suitable for use during meetings. Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.