The Happy Sleeper: the science-backed guide to helping your baby get a good night’s sleep ― newborn to school age

£7.495
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The Happy Sleeper: the science-backed guide to helping your baby get a good night’s sleep ― newborn to school age

The Happy Sleeper: the science-backed guide to helping your baby get a good night’s sleep ― newborn to school age

RRP: £14.99
Price: £7.495
£7.495 FREE Shipping

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The problem is, this disturbs our baby every time, waking him up more and causing more crying. I'm also dubious of the baby being a rational being that is soothed by these rational messages. Planning a camping trip for the whole family? If you're bringing along your little one then our toddler sleeping bagsare the perfect option and we have lots of fantastic designs they'll absolutely love - featuring Peppa Pig, their favourite Disney princesses, superheroes and lots of other favourites. As they grow older, go for more unisex designs from our kids sleeping bagscollection in vibrant colours and stylish prints like Aztec, polka dots and jungle themes.

A helpful parental response is to respond to and soothe your child after a nightmare, while also continuing to help them feel comfortable in their room and secure in the process of settling to sleep. Solid information on children’s brain development and physiology supports a clear and systematic “attunement” philosophy that strikes a happy balance between “cry it out” and “over-helping.” Turgeon and Wright’s compassionate but firm system reminds parents that even the smallest infants are already learners, and to be cognizant of what they want to teach.” The firmness of a mattress affects how it feels when you lay on it, as well as how much support it offers while you sleep. Softer mattresses will have more give and mould to the shape of the body, while a firm mattress is stiffer and offers more support.Latex - hypoallergenic and resistant to dust mites and mould, our natural latex mattresses contour to your body shape to deliver that sink-in, sleeping-on-a-cloud feeling. An important resource for parents seeking to give their children a lifetime of quality sleep. Good sleep habits are vital to child development and overall health, and The Happy Sleeper offers real-world strategies for getting children the sleep they need.”

Our daughter went from being a light and fractious sleeper who would only nap in her pram, which had to be moving, and waking several times a night, to being a confident sleeper in her cot, who is happily able to settle to sleep.When choosing mattress firmness, however, it is important to consider your weight and the weight of anyone who will be using the mattress alongside you. A firmer mattress is perfect for those who may weigh more or share a bed with someone else. But what is most important is choosing the mattress firmness that is right for you. When thinking about the content of the routine, remember that the main aim at bedtime is to bring your child down from an alert, awake state by activating the calming brain chemical oxytocin and the sleep hormone melatonin. As a parent, you can help your child to regulate his brain chemistry in a way that prepares him for sleep. Happsy is an online bedding and sleep accessory brand that has been in business since 2017. The company specializes in products made from organic and sustainably sourced materials. In this review, we’ll take a look at the Happsy Organic Mattress. This latex hybrid model first debuted in May of 2017, and is the company’s only mattress at this time.

With my daughter I just trusted my instincts more. We never let her cry un responded to. Every child is different, and perhaps that is why it was so much easier and pleasant getting my daughter to sleep through the night. But I would never recommend this book or method. The mattress size you choose depends on the size of your bed. To avoid any gaps or overhang between your mattress and the frame, you should always opt for the exact same size mattress as your bed. For example, a small single bed will require a small single mattress. If you’re also upgrading your bed and are wondering what size to go for, we recommend choosing the largest bed size for your available space and budget. This will ensure you have plenty of space to get a good night’s sleep. Our work with under 5’s is very much parent led. We indirectly gather information about your child’s developmental stage, personality, interests and preferences. This enables us to adopt a child centred and personalised approach. We do not need to work with your child but always enjoy meeting any little ones during our calls. If your child is afraid after a nightmare, make sure you respond straight away and comfort them. Remind your child of where they are and that everything is ok. Don’t initiate a discussion about the dream during the night. Memory Foam - one of the most popular mattress types, memory foam mattresses are designed to mould to your body offering tailored support across pressure points.It is common and perfectly normal for children to have nightmares, as a result of advancing cognitive skills and powers of imagination. Planning for a long camping trip? Keep your comfort first with our range of sleeping bags. Our wide variety of sizes gives you enough room while keeping you cosy, and away from all the creepy crawlies as you zip yourself inside for a good night’s sleep. In locations with warm and humid weather, go for our lightweight sleeping bags that’ll keep you feeling fresh. And if places with higher altitudes are on your to-do list, nothing beats our insulated range of winter sleeping bags. Many parents feel pressured to “train” babies and young children to sleep, but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night—overshadowing their baby’s innate biological ability to sleep well. In The Happy Sleeper,child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to: Our psychologists at HappySleepers will work with you to tailor a bedtime routine to meet the individual needs of your child and fit in with your family life. A consultation may include looking at routine across the course of the day, sleeping arrangements, the bedtime environment, the needs of siblings, motivation and ways of supporting your child’s understanding of the routine through the use of visuals and stories. To say that this has transformed our lives would be an understatement! We no longer have to trudge the streets in every weather, and are able to sleep at night. Most importantly, Isobel is a well-rested, happy little girl, who is always on the go and full of curiosity and joy – and we can enjoy her all the more!



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