Aviram M, Rosenblat M. Pomegranate for your cardiovascular health. Rambam Maimonides Med J. 2013 Apr 30;4(2):e0013. doi:10.5041/RMMJ.10113 Abu-Odeh, A. M., et al. (2021). Middle East medicinal plants in the treatment of diabetes: A review. A 2021 review of 12 human, animal, and laboratory studies concludes that pomegranate extract could benefit people with RA due to its anti-inflammatory and antioxidant properties. 8. Heart disease The antioxidants in pomegranate juice can help remove ROS and protect the body from damage. 2. Nutrient boost

health benefits of drinking pomegranate juice 10 health benefits of drinking pomegranate juice

Almuhayawi, M. S., et al. (2020). The potential role of pomegranate and its nano-formulations on cerebral neurons in aluminum chloride induced Alzheimer rat model. Torregrosa-García,A., et al. (2019). Pomegranate extract improves maximal performance of trained cyclists after an exhausting endurance trial: A randomised controlled trial.Juice concentrate contains beneficial plant compounds, such as carotenoids, anthocyanins, and flavonoids. These are associated with many health benefits, including improved heart health and decreased inflammation ( 2, 9, 10). Molecular studies have indicated that ingredients in pomegranate extract could silence some of the genetic signals that contribute to osteoarthritis (OA). This suggests that pomegranate could help prevent the onset of this condition. In mouse studies, researchers linked pomegranate fruit extract with a reduction in prostate-specific antigen levels and the inhibition of tumor growth. i) Appetizer syrup: Kismis ( Vitis vinifera L.), Pipalli ( Piper longum L.), Anar ( Punica granatum L.), Amla ( Emblica officinalis Gaertn), etc. Fresh pomegranate seeds or juice usually keeps in the refrigerator for up to five days. If you can’t finish the juice within five days, you can freeze it so it retains its flavor and color. Side Effects and Drug Interactions

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Our pomegranates are cultivated in Kandahar and processed in our own factory. The factory processes to produce concentrated juices and NFC juices. Kandahar is one of the best geographical areas for growing pomegranates and grapes and its delicious Kandhari pomegranates are considered best tasting pomegranates globally. The variety we use has a very fresh taste and a deep red color. For instance, a medium orange (131 grams) has 62 calories and 15 grams of carbs, while an 8-ounce (240-ml) glass of orange juice made from 100% concentrate has 110 calories and 24 grams of carbs ( 5, 20). Pomegranate molasses is a syrup made by boiling down pomegranate juice, sometimes with added lemon juice and sugar. It can be used to marinate meat or to make salad dressings. Pomegranate molasses is a popular ingredient in West Asian cooking. Do you know what beverage comes from fruit seeds and in just small amounts has been shown to make incredibly positive impacts on human health? I’m talking about pomegranate juice — that naturally sweet, ruby red liquid that comes from pomegranate seeds and is loaded with impressive pomegranate health benefits just like its source.Pomegranates are native to southeastern Europe and Asia. After being cultured in Spain, it’s believed that pomegranates were brought to Mexico and California in the 16th century by missionaries. You can freeze or can pomegranate juice to make it last longer. If you choose to can it, add a few tablespoons of lemon juice to it before sealing the can to maintain the juice's vibrant color. Pomegranate Tea However, a 2020 review did not find that pomegranate extract had any benefit for people with type 2 diabetes. There are a lot of fruit juices that come from fruits that are easy to eat, like oranges and grapes. Pomegranates, unfortunately, are not so easy to eat at all. People are always wondering how to eat a pomegranate, how to cut a pomegranate and how to open a pomegranate.