Vitamin C contributes to the normal function of the immune system, helping to maintain your overall health.

Acerola | Amafruits Acerola | Amafruits

Acerola cherries contain a diverse mix of antioxidants, including carotenoids and bioflavonoids, both of which neutralize the effects of free radicals in the body. Free radicals are the damaging byproducts of cellular metabolism that cause healthy cells to mutate into cancerous or unhealthy ones, while also exacerbating other serious diseases. Lab studies indicate a positive link between acerola extracts and regulation of abnormal cell growth at certain stages of lung tumor. [5] Anti-aging Properties

A lot of acerola supplements, especially acerola extracts, also contain some synthetic vitamin C. The synthetic vitamin C is often called sodium ascorbate or ascorbic acid. As a component of numerous enzymes, the trace element zinc is involved in important biochemical processes in our body. It plays a crucial role in cell division and strengthens the immune system. Zinc also ensures healthy hair and skin growth and supports wound healing. Acerola fibre Johnson, P. D. (2003), "Acerola ( Malpighia glabra L., M. punicifolia L., M. emarginata D.C.): Agriculture, Production and Nutrition", Acerola (Malpighia glabra L., M. punicifolia L., M. emarginata D.C.) : Agriculture, Production and Nutrition, World Review of Nutrition and Dietetics, vol.91, Basel: KARGER, pp.67–75, doi: 10.1159/000069930, ISBN 3-8055-7554-8, PMID 12747089 , retrieved 13 November 2022 Like other cherries and berries, studies show acerola is low in calories but a great source of phytonutrients, vitamins and minerals. Each acerola fruit has several tiny seeds, which are edible and where some of the fruit’s antioxidants are found. Eating the skin, which is green when the fruit is immature but then changes to orange and finally bright red once matured, is also encouraged to obtain fiber and phytonutrients.

7 Best Benefits of Acerola or Barbados Cherry | Organic Facts 7 Best Benefits of Acerola or Barbados Cherry | Organic Facts

Vendramini, Ana T.; Trugo, Luis C. (2000). "Chemical composition of acerola fruit ( Malpighia punicifolia L.) at three stage of maturity". Food Chemistry. 71 (2): 195–198. doi: 10.1016/s0308-8146(00)00152-7. ISSN 0308-8146. While the processed pulp has all the natural fibre of the acerola cherry, it is hardly contained in the dried fruit juice powder. The consistency of the two variants differs due to the different fibre content: the fruit powder is much coarser than the finely structured acerola juice powder. These bright-red fruits contain small seeds which are rich in vitamins C and A, as well as antioxidants like anthocyanins, fiber, B vitamins, calcium, and more.Acerola powder is one of the most potent sources of vitamin C on the planet; a healthy and delicious vitamin C powder. Acerola is also a rich source of vitamin A; in fact acerola contains as much vitamin A as an entire bunch of carrots! The acerola is not like other cherries," says Chris N., founder of a sleep advice company from San Jose, California. He sought out acerola cherries for their super-C boost. "These can be a bit sour. The redder they are, the less sour they are." Below are the main ways you will find this superfood. Fresh Fruit, Juice &Products